How to protect yourself from Lyme disease this summer

Returning to the glory of nature after months of hibernation during the winter chill is an exhilarating annual rite. Exercising your legs on a brisk bush-walk, you might spy a vantage point with a panoramic view of the ocean that would be perfect for a Facebook post. But the high brush and grass you have Continue reading

How Adrenal Fatigue Can Ruin Your Life

Is it true that you feel tired and drained constantly? Feel drowsy in the day yet find it difficult to sleep in the evening? Are you so stressed that you even fail to think properly? Cranky, depressed, wiped out constantly? Suffer from chronic pain, dizziness and weakness of muscles?   If your answer is yes, Continue reading

3 Rules To Follow In Every Bio-Identical Hormone Replacement Therapy

You may have heard a lot about Bio-Identical Hormones in recent years. Bio-identical hormone replacement therapy (BHRT) is used to resolve hormonal imbalance symptoms or a decrease in hormone production connected to ageing. Have a look at 3 rules that need to be followed in Bio-identical hormone replacement therapy. Rule #1 – Provide Hormones To Continue reading

5 Benefits Of Chelation Therapy

Chelation Therapy is a medical procedure in which a solution known as EDTA (ethylenediaminetetraacetic acid) is infused into the bloodstream of a patient to get rid of harmful heavy metals from the body.   The meaning of Chelation is ‘to grab’ or ‘bind’, and EDTA injected into the body grabs harmful heavy metals like lead, Continue reading

Why Can’t I Sleep, Even After Being So Tired?

Trouble in sleep is something you won’t expect after spending a whole day doing work at home or office. But, majority of people who are suffering from adrenal fatigue often complain about having disturbed sleep. Most patients also report that they remember waking at different times of the night.   The unsettling influences in sleep Continue reading

How To Keep You And Your Family Tick Free?

Whenever we talk about Lyme disease, one proverb often comes into our mind “Prevention is better than cure.” We all know that there are some ticks that can spread diseases. It’s true that not all ticks can cause illness and not all tick-bites can make you ill. However, in recent years diseases caused by tick-bites Continue reading

Does Adrenal Fatigue Strikes Again?

Any Adrenal fatigue patient can tell you the negative effects this illness has on the body, like weaker immunity, interrupted sleeping patterns, reduced energy levels, and decline in ability to think. Majority of patients only realise the level of their illness only after getting out of it. Now, one question that troubles them the most Continue reading

7 Tips to Stop a Recurrence of Chronic Fatigue

Patients who are suffering from Chronic Fatigue Syndrome will be aware with the frustrating recurrence in its cycle. One moment the patient feels fine, and the following minute he/she gets overwhelmed with a significant exhaustion and other CFS symptoms that damage their capacity to react. However, with proper care and treatment, you can avoid relapses/recurrence Continue reading

8 Ways That Can Really Reduce The Risk Of Stroke

A recently published study confirmed that individuals can lessen the risk of getting a stroke by introducing changes in their lifestyles. The study also found that risk factors (flexible) are behind more than 75% of stroke risk.   Let’s take a look at the top 8 ways that can help you to cut down the Continue reading