For most people the prospect of travelling fills them with excitement. New adventures in a different city or culture is one of life’s great pleasures. The experiences stay with us forever. There are things that we want to do when travelling that we don’t do when we’re at home. We  walk vast distances just to

If you have a food allergy, and the numbers are increasing both here and across the globe, then a time of the year that promotes eating and lots of socialising is going to throw up even more challenges than usual. Abstinence as a principle is often misunderstood, usually by people who have no need to

The term chronic fatigue is often misunderstood because there is no definitive test because of the wide range of symptoms. The simplest way to define chronic fatigue syndrome (CFS) is as a condition characterised by severe fatigue lasting for more than six months where there is no other medical reason to explain that fatigue. Aside