Blog

The Importance of Locating Your Fibromyalgia Pain Points

Fibromyalgia is unlike any other chronic illness and the pain is incomparable to any other type of chronic pain. Sufferers of fibromyalgia experience extremely tender points that manifest in deep muscle pain, chronic headaches and what feels like never-ending back and neck pain. Pain is the uncomfortable feeling that you get when you know that

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Man in need of fibromyalgia doctor

Tips For Coping With Fibromyalgia at Work

If you suffer from fibromyalgia, you will be more than familiar with the debilitating effect  chronic pain, tenderness and fatigue has on your body. For people who aren’t sufferers, getting up and making their way to work is a simple process. For sufferers of fibromyalgia getting to work can be onerous, to say the least.

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best anti aging secrets

Anti-Ageing and Preventative Medicine in 2019

One of the most important things that you can do to ensure prosperity and health in later life is to do everything you can to reduce, and if possible, prevent the degenerative diseases associated with ageing. Preventative medicine is devoted to detecting, preventing, treating and reversing the symptoms associated with ageing. It is less about

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Summer travel with Fibromyalgia

Tips for Surviving Summer Travel with Fibromyalgia or Chronic Pain

For most people the prospect of travelling fills them with excitement. New adventures in a different city or culture is one of life’s great pleasures. The experiences stay with us forever. There are things that we want to do when travelling that we don’t do when we’re at home. We  walk vast distances just to

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common food allergy causes

Tips For People With Food Allergies to Survive The Holiday Season

If you have a food allergy, and the numbers are increasing both here and across the globe, then a time of the year that promotes eating and lots of socialising is going to throw up even more challenges than usual. Abstinence as a principle is often misunderstood, usually by people who have no need to

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Man having chronic fatigue

Some Ways to Help a Loved One with Chronic Fatigue

The term chronic fatigue is often misunderstood because there is no definitive test because of the wide range of symptoms. The simplest way to define chronic fatigue syndrome (CFS) is as a condition characterised by severe fatigue lasting for more than six months where there is no other medical reason to explain that fatigue. Aside

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